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Christmas cookie gift box of healthy spritz cookies in tree, wreath and star shapes with red and green sanding sugar, cinnamon sticks and twine

Healthy Spritz Cookies

The pressed Christmas classic, lightened with a method instead of substitutes: real butter cut to 3/4 cup, sugar at 2/3 cup, and half the flour swapped for white whole wheat, so the ridges stay crisp and the crumb still melts. About 55 calories a cookie against roughly 85 for the classic spritz of the same size.

  • Total Time: 1 hour 10 minutes
  • Yield: 60 cookies 1x

Ingredients

Scale
  • 3/4 cup unsalted butter, softened but not shiny
  • 2/3 cup granulated sugar
  • 1 large egg, at room temperature
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract
  • 1 1/4 cups all-purpose flour
  • 1 cup white whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon fine sea salt
  • Colored sanding sugar or sprinkles, for decorating

Instructions

  1. Heat the oven to 375 degrees F. Set out clean, ungreased, unlined baking sheets and let them stay cool; a warm sheet melts the ridges before they set.
  2. Beat the butter and sugar with an electric mixer on medium speed for about 2 minutes, until pale and fluffy but not glossy. The butter should hold soft peaks, not slump.
  3. Beat in the egg, vanilla extract and almond extract until fully combined, scraping the bowl once.
  4. Whisk the all-purpose flour, white whole wheat flour, baking powder and salt in a separate bowl. Add to the butter mixture and mix on low just until no dry flour remains. The dough should be soft and pliable, like firm frosting.
  5. Fill the cookie press with dough, working it in with a spoon to avoid air pockets. Choose a tree, wreath or star disk.
  6. Press the cookies directly onto the cool, bare baking sheets, spacing them about 1 inch apart: one firm click, a slight pause, then lift straight up. Scatter sanding sugar over the shapes right away, while they are still tacky.
  7. Bake one sheet at a time for 7 to 9 minutes, until the edges are just barely golden and the centers look set and matte. Do not wait for browning on top; spritz are done pale.
  8. Cool on the sheet for 3 minutes, then move to a rack. Let the sheet cool completely and wipe it clean before pressing the next batch.
  • Author: Nora Ellis
  • Prep Time: 25 minutes
  • Cook Time: 8 minutes

Nutrition

  • Serving Size: 1
  • Calories: 55
  • Sugar: 3
  • Sodium: 20
  • Fat: 3
  • Saturated Fat: 2
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 7
  • Fiber: 0
  • Protein: 1
  • Cholesterol: 10