Ingredients
Scale
- 1 1/2 pounds Brussels sprouts, trimmed
- 1 large Honeycrisp apple, cored and cut in small cubes
- 1/2 cup walnuts, roughly chopped and toasted
- 1/3 cup dried cranberries
- 1/4 cup finely shaved Parmesan, plus a little more to serve
- 2 1/2 tablespoons extra virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon pure maple syrup
- 2 teaspoons Dijon mustard
- 1/2 teaspoon fine sea salt, plus more to taste
- 1/4 teaspoon freshly ground black pepper
Instructions
- Toast the walnuts in a dry skillet over medium heat for 5 to 7 minutes, stirring often, until fragrant and a shade darker. Tip onto a plate to cool completely.
- Whisk the cider vinegar, Dijon mustard, maple syrup, salt and pepper in the bottom of a large salad bowl until the salt dissolves. Whisk in the olive oil in a slow stream.
- Trim the stem ends from the Brussels sprouts and pull away any loose outer leaves. Halve each sprout through the stem.
- Shave the sprouts with a sharp knife, a guarded mandoline or a food processor with the slicing disc, aiming for ribbons about 1/16 inch thick. Discard the hard core ends.
- Add the shaved sprouts to the dressing and massage with clean hands for 30 seconds, lifting and squeezing gently, until the ribbons darken slightly and relax.
- Fold in the apple cubes and dried cranberries. Rest at least 30 minutes at room temperature, or cover and refrigerate up to 2 days.
- Just before serving, fold in the toasted walnuts and shaved Parmesan. Taste, brighten with a pinch more salt or a splash of vinegar if needed, and serve.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 230
- Sugar: 13
- Sodium: 310
- Fat: 14
- Carbohydrates: 24
- Fiber: 6
- Protein: 7