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Healthy linzer cookies stacked on a small plate, round windows showing red raspberry jam, powdered sugar dusting, gift box beside

Healthy Linzer Cookies with Raspberry Jam at About 130 Calories Each

The classic Austrian sandwich cookie, lightened with real ingredients only. Almond flour and white whole wheat flour, a measured third of a cup of coconut sugar, real reduced sugar raspberry jam and a whisper of powdered sugar instead of a snowfall. About 130 calories for a filled cookie against roughly 200 for the classic. Bake the shells up to two weeks ahead and fill them when the cookie boxes come out.

  • Total Time: 2 hours
  • Yield: 16 servings 1x

Ingredients

Scale
  • 1 cup almond flour, 112 grams
  • 1 1/4 cups white whole wheat flour, 150 grams, plus more for the rolling surface
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon fine sea salt
  • 6 tablespoons unsalted butter, softened to room temperature
  • 1/3 cup coconut sugar
  • 1 large egg yolk
  • 1 teaspoon vanilla extract
  • 1 teaspoon finely grated lemon zest
  • 1/3 cup reduced sugar raspberry jam
  • 1 teaspoon powdered sugar, for dusting

Instructions

  1. Whisk the almond flour, white whole wheat flour, cinnamon and salt in a medium bowl until evenly combined and free of clumps.
  2. Beat the butter and coconut sugar in a large bowl for about 2 minutes, until paler and fluffy.
  3. Beat in the egg yolk, vanilla and lemon zest until fully combined, scraping the bowl once.
  4. Add the flour mixture and mix on low just until a soft dough forms. Stop the moment it comes together.
  5. Divide the dough in half, press each half into a flat disc, wrap well and refrigerate for at least 1 hour.
  6. Roll one disc between two sheets of parchment to a 1/4 inch thickness. Cut 2 1/2 inch rounds and place them on a parchment lined baking sheet. Cut a small round or star window from the center of half the cookies.
  7. Gather the scraps once, reroll and cut the remaining cookies. Chill the filled trays for 15 minutes while the oven heats to 350°F.
  8. Bake for 10 to 12 minutes, until the edges are just turning golden and the centers still look pale.
  9. Cool on the sheet for 5 minutes, then move the cookies to a rack to cool completely.
  10. Sift the powdered sugar over the window cookies only. Spread 1 teaspoon of raspberry jam on each solid cookie, then set a dusted window cookie on top and press very gently.
  • Author: Nora Ellis
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes

Nutrition

  • Serving Size: 1
  • Calories: 130
  • Sugar: 6
  • Sodium: 40
  • Fat: 8
  • Saturated Fat: 3
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 13
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 23