Ingredients
- 2 cups white whole wheat flour
- 1 1/2 teaspoons baking soda
- 2 teaspoons ground ginger
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon fine sea salt
- 1/2 cup unsulfured molasses (not blackstrap)
- 1/2 cup unsweetened applesauce
- 1/3 cup packed brown sugar
- 2 tablespoons unsalted butter, melted
- 1 large egg
- 3/4 cup low fat (1 percent) milk, heated until hot
- 1 teaspoon vanilla extract
- 1/2 cup plain nonfat Greek yogurt (for the optional glaze)
- 1 tablespoon maple syrup (for the optional glaze)
- 1/2 teaspoon lemon zest (for the optional glaze)
Instructions
- Heat the oven to 350 degrees F. Line a 9 inch square or round pan with parchment and lightly grease the sides.
- Whisk the flour, baking soda, ginger, cinnamon, cloves, nutmeg, and salt in a large bowl until the spices are evenly distributed.
- In a second bowl, whisk the molasses, applesauce, brown sugar, melted butter, egg, and vanilla until smooth and glossy.
- Heat the milk until steaming, just below a simmer. Whisk the wet mixture into the dry ingredients, then whisk in the hot milk in a slow stream. Stir only until no dry flour remains; the batter will be pourable.
- Scrape the batter into the pan and smooth the top. Bake 30 to 34 minutes, until the top springs back when pressed lightly and a tester inserted in the center comes out with a few moist crumbs.
- Cool in the pan 15 minutes, then turn out and cool completely. For the glaze, whisk the yogurt, maple syrup, and lemon zest and spread thinly over the cooled cake.
Notes
Christmas timing: this cake improves with rest. Bake it on December 23, wrap well, and keep at room temperature; the spice deepens and the crumb turns almost fudgy by the 25th. Add the yogurt glaze the day of serving only. The unglazed cake keeps 4 days at room temperature and freezes up to 2 months. The same batter makes 12 muffins, baked at 350 degrees F for 18 to 20 minutes.
- Prep Time: 15 minutes
- Cook Time: 32 minutes
Nutrition
- Serving Size: 1 slice
- Calories: 165
- Sugar: 17
- Sodium: 230
- Fat: 3
- Saturated Fat: 1
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 4
- Cholesterol: 20