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Healthy Cranberry Sauce

A bright, jammy cranberry sauce naturally sweetened with maple syrup and fresh orange. Ready in 20 minutes with real ingredients and a fraction of the sugar of the canned version.

  • Total Time: 20 minutes
  • Yield: About 2 cups (8 servings) 1x

Ingredients

Scale
  • 12 ounces (340 g) fresh cranberries, about 3 cups, rinsed and picked over
  • 3/4 cup pure maple syrup
  • 1/2 cup freshly squeezed orange juice, from about 2 oranges
  • 1 teaspoon finely grated orange zest
  • 1 cinnamon stick
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon pure vanilla extract
  • 1 pinch fine sea salt

Instructions

  1. Rinse the cranberries under cold water and pick through them, discarding any soft, shriveled, or blemished berries. Shake off excess water and set the bowl aside near the stove.
  2. Zest one orange finely, avoiding the bitter white pith, then juice both oranges until you have half a cup. Fresh juice tastes noticeably brighter than bottled here, so squeeze if you can.
  3. Combine the maple syrup, orange juice, orange zest, cinnamon stick, ground ginger, and salt in a medium saucepan. Stir once to blend, then bring to a gentle boil over medium high heat.
  4. As soon as the liquid boils, pour in all the cranberries and stir to coat them. Reduce the heat to medium low so the mixture settles into a lazy simmer rather than a rolling boil.
  5. Simmer uncovered for 10 to 12 minutes, stirring occasionally. Listen for the berries to pop and burst, which is the sound of pectin releasing and the sauce beginning to thicken.
  6. When most berries have burst and the sauce coats the back of a spoon, press a few whole berries lightly with the spoon for a chunkier texture, or leave them intact for distinct pops.
  7. Remove the pan from the heat and fish out the cinnamon stick. Stir in the vanilla extract, which blooms in the residual warmth and rounds the spice notes.
  8. Transfer the sauce to a heatproof bowl and let it cool to room temperature. It will thicken considerably as it cools, so judge the final texture only after it rests.
  9. Cover and refrigerate until serving. The flavors meld and deepen after a few hours, so making it ahead is genuinely better than serving it warm.
  • Author: Nora Ellis
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes