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Plate of healthy coconut macaroons with golden toasted edges and chewy white centers on a Christmas plate, tree lights glowing behind

Healthy Coconut Macaroons

Christmas macaroons built on technique instead of condensed milk: egg whites whipped to soft peaks for structure, unsweetened coconut, and a measured third of a cup of real honey for the whole batch. Chewy centers, deep golden edges, about 95 calories a cookie against roughly 160 for the classic version. The optional dark chocolate drizzle adds about 10 calories a cookie.

  • Total Time: 35 minutes
  • Yield: 24 cookies 1x

Ingredients

Scale
  • 3 cups unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1/4 teaspoon fine sea salt
  • 3 large egg whites, at room temperature
  • 1/3 cup honey
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon almond extract, optional
  • 1 ounce dark chocolate, melted, for a light drizzle, optional

Instructions

  1. Heat the oven to 325°F (165°C) and line a large baking sheet with parchment. In a bowl, stir the coconut, almond flour and salt together.
  2. In a clean, dry bowl, whip the egg whites to soft, glossy peaks, about 2 to 3 minutes with an electric mixer.
  3. Drizzle in the honey, vanilla and almond extract, and whip 15 seconds more, just until the foam turns satiny.
  4. Fold the coconut mixture into the foam in two additions, turning the bowl and lifting from the bottom, until no dry coconut remains and the batter holds soft mounds.
  5. Scoop 24 mounds of about 2 tablespoons each onto the sheet, spacing them an inch apart, and tidy any stray shreds with damp fingers.
  6. Bake 16 to 18 minutes, rotating the pan once, until the edges and tips are deep golden and the centers still look slightly pale.
  7. Cool on the pan for 10 minutes, then move to a rack. Drizzle with the melted dark chocolate if you like, and let it set before boxing.
  • Author: Nora Ellis
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes

Nutrition

  • Serving Size: 1
  • Calories: 95
  • Sugar: 5
  • Sodium: 35
  • Fat: 7
  • Saturated Fat: 6
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 0